How are you holding up? No, really—how are you?
Sometimes, things just feel heavy. Maybe it’s the world, maybe it’s personal, or maybe it’s a little bit of everything. Whatever it is, I want you to know you’re not alone. Chances are someone else might be feeling just like you, even if they’re not saying it out loud.
Research shows that even the smallest moments of connection—like reaching out to someone or simply asking how they’re really doing—can make a huge difference. It’s a simple way to remind ourselves and others that we’re all in this together.
Your beautiful shift this week
Take a moment to check in. Text a friend, call someone you care about, or ask someone in your life, “How are you, really?” That one small act could mean more than you realize—for them, and maybe even for you.
That’s it. Short and sweet. Just felt it was important to check in with you. And if you feel like sharing, hit reply and let me know how you’re doing. There’s a real person here who’s always here to connect.
With care and connection,
xoxo Tracy
P.S. Have you seen our best-selling candles are back? With all-new scents, they’re perfect for cozy conversations and little moments of warmth. Scroll down to check them out!
