"Come meet my friends!"
This last-minute, unplanned invitation triggered my anxious thinking. Does that ever happen to you? Something slightly out of your comfort zone brings on a fight-or-flight response or makes you want to say "no"? Well, this week, let's try something different. Let's relax into it.
Embracing the Uncomfortable: Relaxing into New Experiences
Life has a way of presenting us with experiences that push us outside our comfort zones. It's in these moments of contrast that we have a choice: to resist or to relax. When we resist, we create tension, stress, and limitation. But when we choose to relax into it, something beautiful happens.
Relaxing into the uncomfortable, the unexpected, and the unwanted opens up a world of possibilities. Sitting in a traffic jam, facing a last-minute change of plans, receiving an impulse invitation, or dealing with a new assignment at work—all of these moments present opportunities for growth and expansion.
Instead of allowing our anxious thoughts to take over, let's take a deep breath, pause, and relax into the situation. Trust that everything is unfolding as it should and that there is a greater purpose behind each experience. By going with the flow and embracing the present moment, we invite new experiences to enter our lives and witness the unwanted ones lose their power.
Go with the flow
This week, let's make a conscious effort to relax into the uncomfortable, the unexpected, and the unwanted. Embrace the opportunities for growth and expansion that lie beyond our comfort zones. By releasing our resistance and going with the flow, we create space for magic to happen.
And remember, when you need a gentle reminder that Everything Is Always Working Out For You, our Lucky Affirmation Cling is there to support you. Place it in a spot where you'll see it every day, and let it serve as a powerful affirmation that reinforces your trust in the unfolding of life's journey.
Wishing you a week filled with relaxation, openness, and the joy of embracing the unexpected. Let's relax into it and watch the magic unfold!
Love, Tracy xoxo
Life is beautiful. Get your fix.
Photo by Kelli McClintock on Unsplash
